Photography and travel blog

What your ears and wallet can expect from the new hearing aid options.

Over the counter (OTC) hearing aids are now legal thanks to a change in FDA regulations. What does this mean for you if you are one of the 48 million Americans who have some degree of hearing loss? Dr. James Naples, assistant professor of otolaryngology/head and neck surgery at Harvard-affiliated Beth Israel Deaconess Medical Center, was kind enough to explain the potential benefits and drawbacks.

The fundamentals: hearing aids vs. amplification devices
Hearing aids come in a variety of styles, but they all function in the same way. They amplify sounds to make them louder, whether they are worn behind the ear or in the ear canal. They also aid in the filtering of certain types of noise. Dr. Naples says, "All hearing aids filter out some unwanted noise and improve our ability to hear sounds by using a combination of signal processing and directional microphones."

  

Contrast prescription or over-the-counter hearing aids with personal sound amplification products (PSAPs) available at most drug stores. These products simply amplify nearby sounds. They are not tailored to a person's hearing loss, are not regulated by the FDA, and are not intended to treat hearing loss.

According to Dr. Naples, PSAPs are an excellent option for people who experience hearing loss only in specific situations, such as watching television.

Will an OTC hearing aid require a hearing test?
People's hearing has traditionally been tested by a certified audiologist, who is trained to configure hearing aids based on a person's specific hearing loss. The procedure is similar to that of obtaining prescription glasses.

Hearing tests determine how loud a sound must be in order for you to hear it clearly. People with normal hearing can detect sounds that are less than 25 decibels in volume (dB). Mild to moderate hearing loss ranges from 26 dB to 55 dB. A person with mild hearing loss can hear certain speech sounds but struggles to hear softer sounds. When another person speaks normally, someone with moderate hearing loss may have difficulty hearing the speech. Hearing loss caused by ageing or other factors can affect one or both ears.

A hearing test by an audiologist is not required for OTC hearing aids. These devices, however, can only treat mild to moderate hearing loss. "Even if you have severe or profound hearing loss, you should still see an audiologist for a full exam," Dr. Naples says.

Will the cost of hearing aids be reduced?
Yes, most likely, though savings will vary. Although Medicare does not cover hearing aids, some Medicare Advantage and other commercial health insurance plans do.

Because of new FDA regulations, many people with mild to moderate hearing loss no longer have to pay for a hearing exam and fitting. The cost of hearing aids, however, will represent the most significant savings. While prices vary depending on the brand and type of hearing aid, a single prescription hearing aid costs around $2,000—$4,000 if you need one for each ear, which many people do.

The majority of prescription hearing aids for the US market are manufactured by a few companies. High prices are exacerbated by a lack of competition.

The new OTC hearing devices should increase manufacturer competition and lower average prices over time. According to preliminary estimates, the average price could fall to around $1,600 or lower.

Will over-the-counter hearing aids be as good as prescription hearing aids?
The FDA will regulate the quality of OTC hearing aids in the same way that prescription hearing aids are regulated. Appearance, styles, and characteristics may vary.

Woman in an outdoor shower

Shower heads that are made to spray water at a powerful stream can be used to massage your shower head. By operating the valves that control the water flow, the speed and spraying patterns can be altered to meet your needs. Modern shower head massage units also feature push buttons and other built-in controls that let you enjoy a relaxing shower head massage while watching television, listening to music, or even taking phone calls.



 If you want a massage but can't afford the time or money right now, you can still reap some of the benefits by practising some of the techniques on yourself. Self-massage is an excellent way to unwind and relieve tension in your body and mind. Self-massage, on the other hand, has the opposite effect and can be a great way to re-energize before work or during lunch. If you've never tried self-massage before, here are some basic techniques you can use right away.

Honey massage is an ancient Tibetan therapeutic massage that is beneficial for cleansing the entire body, stimulating and opening the energetic channels. Honey gets rid of harmful energy from the body, improves blood flow in the tissues and muscles under the skin, and keeps the temperature of the skin stable.


Honey massage stimulates the lymphatic system and influences the spine's flexibility and the entire central nervous system. Honey massages clean the pores of the skin and are also good for treating colds and sore joints.
Mangos are edible stone fruits produced by the tropical tree Mangifera indica, which is said to have originated in the region between northern Myanmar, Bangladesh, and north-eastern India. Since ancient times, M. indica has been farmed in South and Southeast Asia.

Class: Stone Fruit
Scientific name: Mangifera indica
Calories: 140 calories

Mango Fruit Health Benefits

Mangoes are an excellent source of vitamin C and assist in strengthening the immune system. One cup of mango has about 70% of the daily value of vitamin C.

The flavonoids quercetin, catechin, anthocyanins, kaempferol, and rhamnetin found in mango reduce the chance of developing chronic diseases. These have antioxidant capabilities that protect the body's cells from damage by free radicals.

Mango is abundant in vitamin A, vitamin C, vitamin B complex, magnesium, polyphenols, and fibre.

Assist the immune system in its anti-inflammatory and antioxidant functions.

Mango is an excellent source of numerous vitamins and minerals, such as potassium, carotenoids, vitamin E, and vitamin C. Studies have shown that its antioxidant properties reduce inflammation caused by inflammatory bowel disease, lowering the risk of colon and rectal cancer (Lauricella, 2017).
Blogger Template Created by pipdig